Meet the term ketosis

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As this concept can make life easier today and in the future. It is the name of the natural state of the organism, which is supplied with a sufficient amount of protein together with a minimum of unsuitable substances in the form of sugars and fats. Simply put, a ketogenic diet is a way of eating that makes your body work so that it doesn't wrap unnecessarily with fat tissues.
And never again to turn over your weight
And where there are no excess fats, there is also no excess weight. You can calmly weigh a hundred pounds, but if this weight is caused by a surplus of muscle mass, your body will look great and you will feel the same way. Simply put, muscle is never enough. So do not hesitate to support their creation today!